Strength & Stretch

Performers of all kinds need to develop their bodies and build strength and flexibility. Whether you are a dancer, singer or actor you will be training the essential muscle groups to improve your stamina and all round performance. There are 3 levels of class to challenge beginners through to more advanced levels.

Meet your teacher
Sophie trained at The London College of Music graduating in 2013 with a First Class Honors degree in Musical Theatre.

Before attending University Sophie worked as a chaperone and an assistant choreographer and also has several years experience working as a cheer captain and assistant coach with MKCA. Upon graduating University Sophie worked as an actor with Voices of the Holocaust, a theatre in education company, in which she ran drama and history workshops whilst performing in Fragile Fire.

In the last two years she has also gained invaluable experience working as an after-school dance teacher and teaching curriculum dance in various schools around Milton Keynes. She is delighted to be back to her roots working with a passionate and experienced team, and hopes to inspire her students the way she was inspired when she attending Arts1. Sophie is a PGCE qualified teacher and an expert in creative education. Sophie is also a certified acrobats arts instructor.